Why Work With Me
Photo by Valentina Conde on Unsplash
My credentials are here not to boast but to assure you I have prepared to provide you with the best support I can as a supplement to your wellness team.
Doctorate in Health Sciences, MCPHS
Holistic Nutrition, MS (Hons), ACHS
Healthy Lifestyles Coaching, BSc, ASU
Wellness Coaching Graduate Certificate, Honors, ACHS
National Board Certified Health and Wellness Coach, NBHWC
Board Certified in Holistic Nutrition®, NANP
Master Trainer, International Sports Science Association
Trauma Sensitive Yoga Teacher Training, Yoga Fit
Yoga Trapeze® Certified Instructor, Yoga Body
Barre Training: Barre Forte & Vertical Academy
Despite my credentials, I too have personally gone through health challenges. Being an overcomer has set me in a unique position to truly understand the challenge you face with achieving your health goals. I will not only bring empathy and understanding to your coaching experience, but I also bring the ability to connect with you on a deeper level.
I have been there. I know what it feels like, but you should never let any abuse, circumstance, or health challenge define you. Now is the time to choose to reclaim your power, your health, and yourself. It’s time to be remade. It is time to take the next step.
You deserve it & You are worth it!
However, my life experiences and encounters with other warriors such as yourself have also paved the way to groom me for my purpose: to serve those impacted by chronic stress and sexual or complex trauma.
Key Strengths: Appreciation of Excellence & Beauty, Gratitude, Spirituality, and Kindness.
Coaching Declaration:
To support women as they reimage who they are and what they can be, using co-create to help them redefine their sense of self through self-discovery amid seemingly endless challenges. I will stand alongside them to ensure they never let past traumas, chronic conditions, or distress stand in the way of them achieving a state of optimal well-being in a way that aligns with their values.
