Wellness Coaching Programs
Knowledge is Power and Coaching Breeds Empowerment
All Wellness Coaching Programs come with weekly coaching calls, messaging for support, an individualized coaching experience, and supplemental, educational & complementary material to keep you on track.
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The eco-sustainable approach to restoring your health after abuse.
Remade Me Green shifts focus back toward prioritizing your well-being from an inclusive standpoint. There are no gimmicks, fad diets, or false promises; just a safe space to build connections through coaching, supplemented with optional resources to support your journey. This program comes with 8 coaching sessions and supplemental information.
You have conquered your past. Now, invest in your health and future.
NOTE: This program is not designed to replace therapy and is not intended to be medical support.
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The Wellness Jumpstart Program
If you are challenged with fatigue and need a boost to get started on your wellness goals, this program is for you! Make habit-forming changes to support your well-being for the long haul.
There’s no need to let life sabotage your health. Choose a program that will:
· Increase Energy
· Gain a deeper understanding of health
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Entrepreneur 60-Day Rapid Reset
A complement to the book, Master Your Mind, Mind Your Message, this program will help you regain the clarity and focus you need to scale your business and support your clients, without sacrificing your well-being. You will gain insight into how to:
· Effective Stress Management
· Tips to Navigate and Conquer Unexpected Crisis
· Regain Clarity and Focus
Virtual Wellness Seminars
Gain Insight With These Virtual Seminars to get clarity on your wellness goals!
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The Quick Guide To Non-Toxic, Eco Wellness
Coming Soon!
Living well can be good for you, your wallet, and the planet. Just use this guide to learn tricks and tips to being well without breaking the bank, hurting the planet, others, or sacrificing your health.
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The Busy Girl’s Guide to A Plant-Based Life
Transitioning to a plant-based lifestyle is challenging enough without the extra inconvenience of lengthy videos and complex recipes. Here is a quick guided session to get you started and set you on the right path without breaking your time bank.
You will learn to:
The Fundamentals of a Plant-Based Diet
Gain Access to Health Boosting Recipes of Classics
Feel Energized & Vibrant
Free Well-ucation
Coming this Fall! Sign Up for Email notifications to be the first to know!
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It’s Not Just What’s On Your Plate
What you eat and how you move is important, but it is not the whole story. Learn more about what is impacting your waistline and techniques to beat the bulge.
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The ABCs of A Whole Food, Plant-Based Lifestyle
What you eat and how you move is important, but it is not the whole story. Learn more about what is impacting your waistline and techniques to beat the bulge.
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Silent Killer
Learn the truth about the link between your emotions and your well-being and how to best mitigate it from negatively impacting your health.
Photo by Ian Schneider on Unsplash
Prosperity Through Purpose
To embrace your calling, you must have the right mindset. This seminar will help you readjust your mindset, tackle your blocks, and step into your purpose.
Note: I am not a medical professional and these programs are not intended to replace therapy or medical professional care nor are they intended to treat, diagnose, or cure any disease. These programs are to support those ready to move forward, supplement their care, or as an addition to their wellness team/regimen.